❈Welcome❈

A bit about my classes...

No, you don’t have to be flexible. Or perfectly balanced. Or anything other than yourself.In my classes, we learn and explore the alignment of yoga poses (Asana) — it’s not about perfection; we don’t know her. It’s about getting curious about how your body moves and feels.

The magic happens overtime as you start becoming more aware of your body and can step into deeper layers of yourself from you by you to you.
≪•◦ ❈ ◦•≫

˗ˏˋ Fridays 12:00pm ˎˊ˗

A kick-off to the weekend.
In this class, we move to get energy flowing. The earthy walls and mountain feel set the tone for an inward journey. It’s a grounding yet energizing way to roll into the weekend feeling refreshed, connected and a little more you.

The Wall Clymbing Gym
1210 Keystone Way C, Vista, CA 92081.

• »❃» Sign Up «❃«

˗ˏˋ Sundays 10:00am ˎˊ˗

The perfect Sunday reset.
Through movement, we’ll shake off the week and make space for whatever’s next. Whether that comes from a deep twist or sinking into cozy bolsters, we’ll do it all in front of a Himalayan salt wall — the cherry on top for a little extra cleansing.

Rise Spiritual Center
314 S Melrose Dr # 208, Vista, CA 92081.

• »❃» Sign Up «❃«

• Chevron Down

˗ˏˋJuly 25th, 6:30pm - 8:00pm ˎˊ˗

This is a great place to start.
In this 90-minute class, we get deep into the roots of yoga — from asana to history to philosophy. We’ll talk, move, and explore the foundations that shape the practice.It’s a space to bring your curiosity, ask questions, and go a little deeper into the flow — whether you're brand new or just craving more context behind the movement.

The Wall Clymbing Gym
1210 Keystone Way C, Vista, CA 92081.

• »❃» Sign Up «❃«

• Chevron Down